Welcome to Dr. Kinsler’s Blog, “Ask the Doctor”. Here you will find helpful information on various topics from Dr. Kimberly Kinsler.
Have you ever felt anxious? Anxiety disorders affect 18% of adults in the US and is the most common mental health concern. Anxiety can be debilitating and immobilize those who suffer… but anxiety disorders, both the cognitive and physical symptoms, are highly treatable. In treating anxiety, we approach it as being rooted in fear. Discover what you’re afraid of, learn how to cope with it, and live a life of freedom.
Building Better Relationships
Many people ask us how they can improve their relationships, especially in marriage and committed relationship. One of the first steps is to understand the needs of the other person. Of course there are some exceptions, but here is some helpful information to get you started. H. Wright identified a woman’s basic needs as affection, conversation, honesty & openness, financial support and family commitment. For the men, he identified sexual fulfillment, recreational companionship, an attractive spouse, domestic support and admiration. See yourself or your partner in any of these? If so, ask them what you can do to help meet this need and get started today!